Host Inzamam Rashid welcomes Suchitra Sivasankaran, the founder of the mental fitness brand Inside & Out. They discuss her journey, how she overcame personal burnout in 2019, and her mission to help other women strengthen their mental health, combat negative self-talk, and achieve their goals. This episode is a deep dive into mental fitness and finding your higher power. #Daybreak, #InzamamRashid, #SuchitraSivasankaran, #MentalFitness, #BurnoutRecovery